If you have protein building, you won’t be able to use a deep conditioning treatment or hair mask to get rid of the problem, because those products are probably what caused the buildup in the first place.Protein treatments are often a staple product in a curly girl’s Holy Grail, because it keeps our hair strong and prevents breakage. Wear your hair loose or pull it back gently, and let it take a breather in its natural state. If your hair is showing signs of damage, it’s time to take it easy with heat styling, hair dye, and most hair products. Make sure to use a carrier oil to dilute any essential oils before you apply them directly to your scalp. The oils can also be used increase blood flow to your scalp to encourage new growth. Peppermint, clary sage, and lavender oil can all be applied to your scalp to cleanse the area. You can also try to strip some of the excess proteins out of the roots of your hair by using essential oils. Protein may have been building up in the very ends of your hair for some time, and those split ends are not going to fuse back together. If your hair is feeling heavy and hard to maintain, trimming off an inch or two of split ends may help. Look for a gentle clarifying shampoo made specifically for your hair type. Soaking your hair in regular warm water is a great start to rid your hair of excess oils and buildup, but you’ll probably need a clarifying shampoo to really break apart proteins that are bonded to your hair. This process may take some patience, and you may want to try a few different methods of repairing your hair. Once you’ve figured out that protein buildup is the reason your hair is looking a bit damaged, you can start the process of fixing it. If you haven’t been treating your hair with protein, you can probably rule it out. Look for words like “silk protein” or “ hydrolyzed collagen.” If you’ve been treating your hair with care but one or several of your hair products contain keratin or another protein source, protein buildup could definitely be a factor. A protein overload only happens after treating your hair with protein in some way.Ĭheck the ingredients in the hair products that you use to see if they contain proteins or keratin. The thing to remember is that protein overload in your hair doesn’t happen as the result of a high-protein diet or other lifestyle choices. Hair that has been damaged from dye, bleach, heat styling, and other chemicals is prone to frizz, breakage, and split ends, which can make it hard to spot the difference. Hair that feels brittle or sheds more than is normal for you can also be signs that your tresses have been exposed to too much keratin. The tell-tale signs of protein overload seem to be split ends and limp strands. So how can you know if it’s happening to your hair? When your hair appears to be damaged, “too much protein” is probably not the first thing that comes to mind. People with hair that tends to be dry, and hair that’s textured or curly seem to be at higher risk for protein buildup. This side effect of so-called “protein overload” is mostly anecdotal as of now.Ĭertain types of hair seem more prone to this happening. However, there aren’t many studies into the ways that too much protein can damage hair. It’s certainly possible that hair with too much protein in it can be more prone to damage. This can wear out your hair strand as it works extra against the effects of gravity. This protein can actually build up on the cuticle of your hair, making your hair heavier. Protein treatments are used to coat your hair strands with keratin, adding strength to the bonds between your hair molecules. Yes, the visible part of your hair strand is actually dead cells. The cortex is surrounded by a layer of dead cells, known as the cuticle. It’s literally at the heart of each strand. Keratin is the inner coil of your hair’s cortex, or center. There’s plenty of research that helps us understand the important role that the keratin protein plays in our hair structure.
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